Best Daily Exercises for Your Heart !
It’s not much of a secret that getting regular exercise provides a long list of benefits to your overall health. Staying active can help you maintain a healthy weight, it can improve your odds of avoiding various diseases, and it can even put you in a better mood. Given the many benefits of exercise, it
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Best Heart-Healthy Foods that Should Be Eaten
Your diet is directly tied to your health. While eating a healthy diet is no guarantee of good overall health, it is a great place to start. Providing your body with the nutrients it needs, and not providing it too much in the way of excess calories, is an excellent way to protect your body
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Heart Attack Symptoms
There are few feelings more nerve-wracking than the thought that you might be having a heart attack. If you are just going about your normal day-to-day life when you suddenly feel as if something is wrong with your heart, you could easily panic in that moment. Of course, it will do you no good to
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Should I Take a Statin or the New PCSK9 Inhibitor for High Cholesterol?
For millions of patients, high cholesterol means taking statins. The use of statins has been ongoing for decades, and they are a well-accepted treatment to reduce the risks associated with high cholesterol. However, they are not the only option. More recently, PCSK9 inhibitors have come onto the market, giving those suffering from high cholesterol another
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Fish Oil and Over the Counter Supplements for Treatment of Cholesterol
Fish Oil and Over the Counter Supplements High cholesterol is an extremely common health problem which affects millions of Americans. Individuals suffering from high cholesterol are at an increased risk for a number of serious outcomes, including heart attacks, peripheral artery disease, and stroke. It should go without saying that anyone with a high cholesterol
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