2019 - Page 2 of 2 - Beverly Hills Cardiovascular

Those with high cholesterol are at risk for problems related to both heart disease and stroke. One of the most important things an individual can do with regard to heart health is to manage their cholesterol levels as successfully as possible. While part of that…

10 Foods to Avoid for a Healthier Heart !

by beverlyhillsJune 10, 2019

Foods

Maintaining a healthy diet can be hard work. There are plenty of unhealthy – and tasty – foods out there to tempt us all, and many of those unhealthy options also happen to be quick and convenient. In a busy world, many people opt for…

Best Daily Exercises for Your Heart !

by beverlyhillsJune 10, 2019

Exercises for Heart

It’s not much of a secret that getting regular exercise provides a long list of benefits to your overall health. Staying active can help you maintain a healthy weight, it can improve your odds of avoiding various diseases, and it can even put you in…

Best Heart-Healthy Foods that Should Be Eaten

by beverlyhillsMay 17, 2019

Foods

Your diet is directly tied to your health. While eating a healthy diet is no guarantee of good overall health, it is a great place to start. Providing your body with the nutrients it needs, and not providing it too much in the way of…

Heart Attack Symptoms

by beverlyhillsMay 17, 2019

Heart

There are few feelings more nerve-wracking than the thought that you might be having a heart attack. If you are just going about your normal day-to-day life when you suddenly feel as if something is wrong with your heart, you could easily panic in that…